Sometimes the best way to nourish our creativity is to rest and reset. In this accessible restorative yoga asana-inspired practice, we work with stillness and support to get you grounded and de-stressed, Wear comfy clothes, roll out your mat if you have one, and bring a journal and a pen. Props-wise, please have on-hand a couple pillows, a bolster, or a firm blanket/bath towels.

Janeen is an agency ex-pat turned Creatrix, partnering with people and projects at the intersection of Wellness, Purpose, and Creativity as coach, embodiment teacher, and creative partner.